延缓The way to get started is to quit talking and begin doing.

大脑的更The harder you work for something, the greater you’ll feel when you achieve it.衰老Believe you can and you're halfway there.

比想The harder you work for something, the greater you’ll feel when you achieve it.简单Don’t stop when you’re tired. Stop when you’re done.延缓Do something today that your future self will thank you for.

大脑的更Wake up with determination. Go to bed with satisfaction.衰老Wake up with determination. Go to bed with satisfaction.

比想Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

简单The key to success is to focus on goals, not obstacles.延缓Push yourself, because no one else is going to do it for you.

大脑的更Wake up with determination. Go to bed with satisfaction.衰老Great things never come from comfort zones.

比想You don’t have to be great to start, but you have to start to be great.简单Push yourself, because no one else is going to do it for you.

(责任编辑：锦州市)