整治Wake up with determination. Go to bed with satisfaction.

保健百日Push yourself, because no one else is going to do it for you.乱象Don't wait. The time will never be just right.

行动效果Keep your face always toward the sunshine, and shadows will fall behind you.官方The key to success is to focus on goals, not obstacles.整治You don’t have to be great to start, but you have to start to be great.

保健百日Dream it. Wish it. Do it.乱象Don’t stop when you’re tired. Stop when you’re done.

行动效果The way to get started is to quit talking and begin doing.

官方The greatest glory in living lies not in never falling, but in rising every time we fall.整治Great things never come from comfort zones.

保健百日The way to get started is to quit talking and begin doing.乱象It’s going to be hard, but hard does not mean impossible.

行动效果The way to get started is to quit talking and begin doing.官方Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：台南市)