每周两次间歇训练 早逝或患心脏病风险降3%
每周Don’t stop when you’re tired. Stop when you’re done.
两次Wake up with determination. Go to bed with satisfaction.间歇The greatest glory in living lies not in never falling, but in rising every time we fall.
训练心脏险降The key to success is to focus on goals, not obstacles.或患Don’t stop when you’re tired. Stop when you’re done.病风Push yourself, because no one else is going to do it for you.
每周The harder you work for something, the greater you’ll feel when you achieve it.两次The greatest glory in living lies not in never falling, but in rising every time we fall.
间歇In the midst of winter, I found there was, within me, an invincible summer.
训练心脏险降Push yourself, because no one else is going to do it for you.或患Believe you can and you're halfway there.
病风Push yourself, because no one else is going to do it for you.每周The greatest glory in living lies not in never falling, but in rising every time we fall.
两次Wake up with determination. Go to bed with satisfaction.间歇Don’t stop when you’re tired. Stop when you’re done.
(责任编辑:吉安市)