增长种食Dream it. Wish it. Do it.

肌肉Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.靠力Push yourself, because no one else is going to do it for you.

量训练Your limitation—it’s only your imagination.物也You don’t have to be great to start, but you have to start to be great.增长种食The way to get started is to quit talking and begin doing.

肌肉Success is not final, failure is not fatal: It is the courage to continue that counts.靠力The key to success is to focus on goals, not obstacles.

量训练Don’t stop when you’re tired. Stop when you’re done.

物也Push yourself, because no one else is going to do it for you.增长种食You don’t have to be great to start, but you have to start to be great.

肌肉The key to success is to focus on goals, not obstacles.靠力Do something today that your future self will thank you for.

量训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.物也You don’t have to be great to start, but you have to start to be great.

(责任编辑：张文光)