拉萨Believe you can and you're halfway there.

市第Dream it. Wish it. Do it.小运动Don't wait. The time will never be just right.

春季In the midst of winter, I found there was, within me, an invincible summer.拉萨You don’t have to be great to start, but you have to start to be great.市第You don’t have to be great to start, but you have to start to be great.

小运动Believe you can and you're halfway there.春季The harder you work for something, the greater you’ll feel when you achieve it.

拉萨The key to success is to focus on goals, not obstacles.

市第Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小运动Do something today that your future self will thank you for.

春季It’s going to be hard, but hard does not mean impossible.拉萨Don't wait. The time will never be just right.

市第Wake up with determination. Go to bed with satisfaction.小运动The way to get started is to quit talking and begin doing.

(责任编辑：言承旭)