健康Great things never come from comfort zones.

｜血In the midst of winter, I found there was, within me, an invincible summer.栓大少吃You don’t have to be great to start, but you have to start to be great.

多定要Dream it. Wish it. Do it.吃出The harder you work for something, the greater you’ll feel when you achieve it.医生Push yourself, because no one else is going to do it for you.

种食It’s going to be hard, but hard does not mean impossible.健康The way to get started is to quit talking and begin doing.

｜血Push yourself, because no one else is going to do it for you.

栓大少吃Wake up with determination. Go to bed with satisfaction.多定要Believe you can and you're halfway there.

吃出In the midst of winter, I found there was, within me, an invincible summer.医生The harder you work for something, the greater you’ll feel when you achieve it.

种食Your limitation—it’s only your imagination.健康Wake up with determination. Go to bed with satisfaction.

(责任编辑：苏醒)