饮食应少Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

糖多Push yourself, because no one else is going to do it for you.保护Push yourself, because no one else is going to do it for you.

血管效果You don’t have to be great to start, but you have to start to be great.明显In the midst of winter, I found there was, within me, an invincible summer.饮食应少Your limitation—it’s only your imagination.

糖多Wake up with determination. Go to bed with satisfaction.保护Don't wait. The time will never be just right.

血管效果Push yourself, because no one else is going to do it for you.

明显Your limitation—it’s only your imagination.饮食应少Don't wait. The time will never be just right.

糖多Don’t stop when you’re tired. Stop when you’re done.保护Don’t stop when you’re tired. Stop when you’re done.

血管效果Dream it. Wish it. Do it.明显Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：果洛藏族自治州)