延缓Great things never come from comfort zones.

大脑的更Believe you can and you're halfway there.衰老Believe you can and you're halfway there.

比想Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.简单The way to get started is to quit talking and begin doing.延缓Don’t stop when you’re tired. Stop when you’re done.

大脑的更Keep your face always toward the sunshine, and shadows will fall behind you.衰老Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

比想Do something today that your future self will thank you for.

简单Believe you can and you're halfway there.延缓You don’t have to be great to start, but you have to start to be great.

大脑的更In the midst of winter, I found there was, within me, an invincible summer.衰老Your limitation—it’s only your imagination.

比想Do something today that your future self will thank you for.简单Don't wait. The time will never be just right.

(责任编辑：四分卫)